// Helping You Go From Overwhelmed to Empowered
About You Bridge Health
// Develop a clear Sense of Direction
Meet Our Founder
Adedoyin Kolawole, PMHNP
“Develop a clear sense of direction.” Brian Tracy
At You Bridge Health, we believe clarity is everything. We help you discover the why behind how you feel and build a personal roadmap to healing, success, and purpose, one that reflects all of who you are.
Led by Adedoyin Kolawole, PMHNP, with over 10 years of experience, our hybrid practice offers, Medication Management, Supportive Focused Therapy and clarity coaching. We guide you step by step with compassion, not pressure.
What makes us different?
- We listen, remember, and talk about what matters to you in every visit.
- No overmedication. One medication at a time, aiming for relief with the least needed.
- Frequent follow-ups to ensure safety, monitor progress, and adjust as needed.
- We walk the journey with you and are available when you need us.
- Visit summaries tailored to you. After each session, you receive a personalized letter from your provider.
- A customized success roadmap. You gain clarity on your goals and a plan for a meaningful life.
- We help you reconnect with purpose. When life feels stuck, we help bring energy and direction back.
- Testing when necessary. Lab and genetic testing guide safe and effective treatment decisions.
At You Bridge Health, we walk with you through this journey called life. You don’t have to figure it out alone anymore.
"A person with a clear purpose will make progress on even the roughest road. A person with no purpose will make no progress on even the smoothest road"
- Thomas Carlye
// How Its Works
Our 3-Step Process
Starting something new can feel overwhelming, especially when you’re already running on empty. That’s why our approach is simple, supportive, and built to meet you exactly where you are.
Whether you're seeking clarity, or direction, our process is designed to help you feel grounded, seen, and supported from day one. We believe in steady, meaningful steps that help you grow into the life you’re truly meant to live.
Step 1: Evaluation
We begin by listening deeply
We explore your story, current struggles, and strengths to understand what’s really going on. This session brings clarity, direction, and a foundation for moving forward.
Step 2: Treatment
Support that meets your real needs
Depending on what we uncover, we may use brief supportive focused therapy, medication, or counseling to bring balance. Every step is centered on your goals and guided with care.
Step 3: Coaching
Clarity, confidence, and the tools to keep going
We help you uncover your purpose, identify next steps, and build a personal success roadmap. Together, we shift from surviving to living with clarity, confidence, and meaning.
// Real support for the journey back to yourself
Our Mission, Vision and Purpose
You Bridge Health’s Vision,
our vision is to be the best psychiatric mental health clinic in the world. We’re not like anyone else, we’re the only one of our kind. We combine compassion, clinical care, and purpose-driven support to create true transformation. This is a place where your story matters, your needs are honored, and your healing is sacred. We exist to help you reconnect with yourself, build the life you were made for, and rise with clarity, strength, and confidence.
You Bridge Health’s Mission,
our mission is to walk with you as you uncover your purpose, overcome what’s been holding you back, and build a fulfilling life. You Bridge Health is a sanctuary for breakthrough and growth , not just survival. Every session is personalized, every plan rooted in respect and empathy. We meet you where you are and support you through every step. Whether you need clarity, stability, or a deeper understanding of yourself, we’re here to help you rise stronger, more grounded, and fully seen.
You Bridge Health’s Purpose,
our purpose is to help you rediscover who you are and live in that truth with confidence. At You Bridge Health, we support individuals who feel stuck, discouraged, or lost, and guide them toward peace, direction, and purpose. We believe healing starts with clarity and leads to personal empowerment. Through mindset support, honest conversations, and care that respects your whole self, we help you break old cycles and build a better life. This isn’t just care. This is transformation. And it starts with one decision to choose yourself.
// Experience & Expertise
Credentials & Experience
- PMHNP - Master's Degree Psychiatric
- Mental Health Nurse Practitioner (PMHNP-BC)
- Dual Degrees in Biology & Physiology – Focus in Human & Animal Behavior
- Bachelor of Science in Nursing
- 10+ years of psychiatric and therapeutic experience
Specialization in:
- ADHD Testing, Treatment & Evaluation
- Bipolar treatment & Mood Disorders (Psychosis or Schizoaffective)
- Brief Supportive Focused Psychotherapy
- Anxiety & Mood Support
- Depression & Sleep Difficulties
- Life & Career Coaching
- Medication Management
Your Story Deserves to Be Heard
You don’t have to keep doing this alone. If you’re burnt out, anxious, or just unsure of your next step, let’s talk. You don’t need to have all the answers to begin. All you need is a willingness to take one small step toward something better.
// Our Approach
What Guides Our Work
Kindness & Empathy
Everyone deserves to be heard without judgment. I create space where you can say the hard things, cry if you need to, and feel safe being fully yourself.
Individualized Care
No two stories are alike. I listen closely to your needs, track your growth, and personalize every step of your care so you don’t have to repeat yourself or feel like just another number.
Growth & Excellence
You deserve the highest quality support. I commit to continuous learning, clinical excellence, and helping you move from “just surviving” to living with intention.
// Your Path to Healing
Support for What You’re Facing
If you’ve been struggling in silence, unsure where to begin, you’re not alone. I offer psychiatric care for young adults in New Jersey, and virtual support to anyone across the state.
Let’s find the version of you that feels whole again.
Anxiety & Racing Thoughts
For professionals, students, and parents who feel stuck in their head and overwhelmed by constant mental noise.
Burnout & Exhaustion
For workers or caretakers running on empty, unsure how to feel joy again.
ADHD
For teens, college students, or adults who can’t focus, fidget constantly, or feel behind no matter how hard they try.
Mood Swings & Depression
For those who feel irritable, low, or emotionally flat and want to understand why and feel different.
Career or Life Clarity
For anyone unsure of their purpose, their path, or what steps to take next.
// You Deserve Support
Our Commitment to You
You deserve peace. You deserve safety. You deserve a space where your voice matters.
At You Bridge Health, we create that space with respect, honesty, and care. Your story is treated with confidentiality and without judgment.
We promise to be fully present, whether it’s your first visit or your tenth. We track your progress so you’re never repeating yourself, and we offer both emotional and clinical support to ensure you feel seen every step of the way.
We are committed to growth, because your story deserves our best. Every day, we strive to become better listeners, guides, and partners in your transformation.
// TAKE THE FIRST STEP
Let’s Connect – Your Next Step
Psychiatric care in New Jersey, or virtually from anywhere in the state.
If you're searching for peace, clarity, or direction, we invite you to take the first step and see if we’re a good fit. Your future doesn’t have to look like your past. Let’s explore what’s next, together.
